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Tips for Living Well with Hepatitis B – A Reader’s Guide

  • Zahid 

What if we are to tell you that the stats of hepatitis claim that it is not something that is highly rare. A number of people can get affected by it and if we are to believe on the statistics then an approximately 292 million people are affected by the HBV around the globe every year. 

According to the best gastroenterologist in Islamabad, you should not get overwhelmed by the diagnosis of this disease as it is possible to fight it if you have the right set of consultation and prognosis by your side. 

Before diving into the details of what needs to be done and how to do it we can try to dissect the details of this disease. 

Sign and Symptoms of Hepatitis B

Here is a look into some of the symptoms that can lead to Hepatitis B and its aftereffects:

  • Severe abdominal pain
  • Dark urine
  • Fever
  • Joint pain 
  • Loss of appetite
  • Nausea
  • Vomiting
  • Weakness
  • Fatigue
  • Yellow skin 

If your primary healthcare provider suspects these signs and symptoms then he or she might ask you to get a hepatitis b antigen test. You can check  hepatitis antigen b test cost via

In the meantime let us learn the tips of a healthy liver so that you can fight the hepatitis with good spiritism. Make sure to pay attention as this piece of information is healthy and in the right context. 

Quit Smoking/ Drinks and Drugs

Well we have to start with the basics. Liver is one of the most important organs of our body that filters the blood and is also responsible for the production of red blood cells which leads to the right flow of oxygen in the body. 

Thus whatever you feed your body with end up becoming the part of your body. If you are only feeding your body with toxins then it does not only cause your liver cells to die but can also hamper the production of red blood cells. 

Aoart from toxin reduction and elimination of harmful substances, liver is also responsible for the metabolism process in your body. If there is too much of these substances in your body then your liver might get overworked and its productivity is declined.

You can try to talk about it with your primary healthcare advisor so that they can devise a proper plan for it. 

Engage in Physical Activity

Exercise is one of the best lifestyle activities that one can adapt that promises good health of your body organs as well as is to stabilize the already functioning organs. But too much strenuous activity can be destructive for your heath. It is advised that you should talk it out with your primary healthcare advisor as they can guide you in the right manner. 

Because you are also dealing with fatigue that it why tough physical exercise might not be the right answer for you. A stroll in your neighborhood or a simple activity such as jogging can prove to be fruitful for you. 

Vaccinations are Important 

This is an important point that everyone needs to understand. In case of hepatitis you do not have to be careful for yourself but also for the people who are around you. Because even when you have been diagnosed with hepatitis a simple act of care can save the day. 

Try to talk it out with your doctor and they will tell you the right vaccinations so that the risk factors can be reduced. At a specific point in everyone’s life they might be at a risk of contracting this viral infection. Thus if we are to consider the WHO guidelines, doctors are sked to encourage their patients to make sure that they are vaccinated. 

Early diagnosis and the right treatment plans can prove to be effective in these scenarios. 

Attentive Towards Your Emotions

One thing that hepatitis guarantees is feeling depressed and anxious. The inability to move or to eat what you want is really frustrating. Therefore a person can be at the edge when they are fighting off hepatitis. It is highly important for the parents, family and friends to be observant of their behavior. 

Engage them in healthy conversations, let them know that they are important. Various researches have signified the fact that the right approach and on-time help can prove to be worthy under such conditions when one is fighting against hepatitis. 

Patients can also talk to the support groups, listening to how others have managed to fight this disease can actually have a great impact on the health and well being of a person. 

The Bottom Line

Make good use of the above mentioned tips and live a life that premises well being and stability. For further consultation you can book an appointment with your doctors.